Price list

Single one hour session. 

10 one hour sessions. Block valid for 10 weeks from date of purchase.

10 sessions. Block valid for 5 weeks from date of purchase. 

Single session for two people together. 

10 sessions for two people together. Valid for 10 weeks from date of purchase. 

10 sessions for two people together. Valid for 5 weeks from date of purchase. 

Single one hour online session.

10 one hour online sessions. Valid for 10 weeks from date of purchase. 

10 one hour online sessions. Valid for 5 weeks from date of purchase.

• Your Personal Training Hub: Access to the KGPT App.
• The KGPT Model: A bespoke 4 week training block.
• The Technique Vault: Access to our Comprehensive Exercise Video Library.
• Lifestyle Mastery: Go beyond a basic workout plan and truly transform your routines for long-term success.
• Your Dedicated Monthly Strategy Call: An in-depth discussion and proactive strategy session for the next month.
• Track Your Transformation: A visual journal of your hard work and success.

• Your Personalised Blueprint: Custom programming that evolves with your progress.
• Coach’s Eye: Send videos to your Coach for private form analysis.
• Guided Review: Personalised Weekly Check-ins with your Coach. 
• Strategy Sessions: Fortnightly call with your Coach.
• Lifestyle Mastery: Go beyond a basic workout plan and truly transform your routines for long-term success.
• Foundational Nutrition Coaching: Build the knowledge and control to maximise your progress. 

• The best bits from above, plus:
• Dedicated Weekly Coaching Sessions: Personalised insight on strategies to optimise your progress. 
• Priority Access Coaching via Messaging: Stay on track through the week with prompt responses to all of your health & training questions.
• Precision Nutrition & Transformation Tracking: A scientific approach to fuelling your body for optimal performance with focused nutrition planning. Move beyond the scale and track the most meaningful changes in your body's composition.